This one’s for the Moms!
Dear Mommies:
Is potty training stressing you out? Or maybe just parenting in general? Do you practice self care? You must.
You deserve it.
You have a little human being(s) who rely on you, look up to you and trust you.
You are so incredibly important as their role model. You need to be at your best to be able to give 100% to your child.
Today I want to give you something Mama.
A gift that I created myself. From my heart.
With my own voice.
I created these relaxing daily mantras specifically designed just for Mommies.
I invite you to listen to my mindfulness meditation session for motivation and positive affirmations.
I created this positive affirmation meditation video just for YOU Mama! I hope you find it helpful, peaceful & motivational.
It's designed to relax, inspire, enlighten and energize mommies who need a little self love!! Let me know what you think! (...and feel)
Hello Beautiful Mommies…
I created this free mindfulness meditation session for motivation and positive affirmations. These relaxing daily mantras are specifically designed and created just for Mommies.
A safe place where Mommies can check in daily: to relax, decompress and get your zen on. You deserve to take a moment for your yourself each day to take a deep breath, refocus your mind and feel rejuvenated, energized, enlightened and filled with loving positive thoughts about your child and about yourself as a Mommy.
Whether you are a new, first time Mommy with a tiny little newborn baby, or a Mother of many children of all ages, a Mother of twins/multiples, a Mommy of a child with special needs, a foster Mom, a step Mom, a Grand Mother, or a Mother who has adopted her children - these positive affirmations can apply to you personally for each of your wonderful children.
Any time of day or night, whenever you find yourself in need of a moment of peace & quiet, or if you just need a quick break and you want to recharge your Mommy battery. Check in here whenever you like.
🙏 WAKE TIME: When you wake every morning you need a moment of "me time" before you begin your day - during the quiet hours of the dawn when everyone in the house is still asleep. Start your day off on the right foot with a positive, healthy, happy mindset and in a great mood! Rise and shine Mama!
🙏 DAYTIME: Every day for a quick break in the middle of your day, as a pick-me-up when your baby or child is napping or quietly entertaining themselves. Take a mid-day moment for yourself to recharge your Mommy battery for an energetic self pep talk. You got this Mama!
🙏 BEDTIME: Every night as you crawl into bed after a long, exhausting day and you lay your head on your pillow just before you drift off to sleep... these peaceful relaxing affirmations will send you off to a peaceful dreams state for a restful, restorative good night's sleep. Sweet dreams Mama.
Peaceful music, positive affirmations, self love quotes and motivational mantras. Feel free to repeat these beautiful thoughts and phrases out loud after each phrase.
*Hearing your own voice speaking these positive affirmations out loud to your SELF will help you feel it, believe it and make it become your truth - bringing you inner peace and strength and most importantly SELF love and appreciation. You have a little human being(s) who rely on you and look up to you and trust you. You are important as their role model. You need to be at your best to be able to give your 100% to your child.
💗 You are a wonderful mommy and a loving mommy and I want to help you believe in that. As the mommy, sometimes you might be beating yourself up or speaking negatively of yourself and thinking of yourself as a bad mommy or a failure or not doing a good job. Negative self talk, over time, can make a person spiral. It becomes their truth if they hear it over and over in their head too many times. It's natural for mommies to do this.
I genuinely want to help you get this way of thinking out of your mind. I created this positive affirmation meditation video for you Mama!
I hope you find it helpful and motivational. It is designed to inspire and enlighten and energize mommies who are going through similar feelings/thoughts that you're going through. You are a brave, patient, loving Mommy. You can do anything you put your mind to! You are worthy of allowing yourself this moment of self care. You deserve this Mama!
💫 Have Blessed Day!
Namaste... 💗
Because so many of you have asked - Here is a way you can make a small donation to help me continue offering my youtube videos FREE and to support my work with families, babies and children. (or just buy me a cup of coffee!) Thank you for your kindness.
paypal.me/Jenwillsing4u https://account.venmo.com/u/jendean
